Fasting means intentionally stopping eating, either completely or sporadically, for a specific period of time. It…
Tag: healthy meal
The 5:2 Diet: A Popular Method of Intermittent Fasting to Lose Weight
Intermittent fasting (IF) is the latest dietary trend followed by millions of people around the world.…
Pahari Cuisine: Here’s How You Can Make Himachali Askalu (Askali) With Barnard Bajra
I have been sharing a lot of stories about my village house in Bashala and as…
Get your Monday off to a healthy start with this ‘Salad in a Jar’ recipe
salads are many Healthy And a perfect meal to start your day. But, do you find…
Here’s How You Can Make Bajra Ki Rakhi For Raksha Bandhan
It doesn’t always protect the brothers. In this testing time, it is your immunity and also…