Easy Pranayama Exercise Yoga Yatra for All (24 November 2021) – Bharat Times Hindi News


In today’s episode of Yoga Yatra, Baba Ramdev talks about all the pranayama exercises that everyone can do with ease. Apart from this, he explains how to do Bhastrika and Kapalbhati Pranayama.

Apart from this Baba Ramdev suggests that Pranayama should be done slowly and in a rhythmic manner. just have a look