Do you have it Gestational diabetes during pregnancy? Worried that it will last a lifetime or go away after the baby is born? Have any doubts about it? Read on to know more about it. Also, don’t forget to follow the instructions given by your doctor.
Gestational diabetes occurs when blood sugar levels become abnormally high during pregnancy because the body becomes resistant to insulin. It is mainly seen during 20-24 weeks of pregnancy. Gestational diabetes can be seen due to certain risk factors like family history, age, childbirth after 25 years and even poor lifestyle choices. This take a toll on both mother and baby, Gestational diabetes can invite complications like early birth, breathing problems, miscarriage and even stillbirth. It can also lead to preeclampsia, which is high blood pressure. The results are C-section delivery, an extra large baby, and hypoglycemia. Women who have gestational diabetes should not take it lightly. It is necessary to immediately go to the doctor and seek medical attention in time.
Stick to healthy habits! (source: Pixabay)
Can gestational diabetes go away on its own?
Yes, it is possible that this type of diabetes goes away soon after the baby is born. However, many women with gestational diabetes may develop type 2 diabetes in later life. Yes, you heard it right!
Final Words: It’s a must for those women with gestational diabetes A well balanced lifestyle. Stick to healthy eating habits. Eliminate processed, oily, junk, spicy, packaged foods and artificial sweeteners from the diet. Avoid going overboard on roadside food and drink. Eat Rich in proteins, vitamins and other essential nutrients, Exercise daily. You can choose from a wide range of activities such as swimming, cycling, walking, yoga and light aerobics. Avoid doing strenuous activities. Exercise only under the supervision of a trainer. Check your blood sugar level from time to time as prescribed by the doctor and avoid skipping meditation. Regardless of whether you have diabetes or not, it is imperative to follow a healthy lifestyle.
(The author is Consultant Obstetrician and Gynecologist, Motherhood Hospital Kharghar.)
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