Guinness Alert: Man does 3,182 push-ups in one hour to break record

Australia’s Daniel Scali has managed to break past best Guinness Record — 3,054 push-ups in an hour — over 100 push-ups. In her record attempt, Scali managed to do a total of 3,182 push-ups! The previous record for most push-ups in one hour (men) was held by Australia’s Jarrad Young.

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Scali, who has been suffering from an incurable condition called CRPS or complex regional pain syndrome since he was just 12 years old, struggles with chronic pain every day. “It’s the brain that’s sending the wrong message to my arm, which is the affected area. So something like a gentle touch, movementsWind or water will hurt me,” he told the record site.

How did he do this?

“I had to learn to change my life to cope with the pain and get over my mental state” challenges, It wasn’t easy when you live with constant pain,” Skelly, who was hospitalized for months, applied a local anesthetic to his left loss to achieve the feat, he shared with the site. Due to CRPS Throughout the effort to ease the pain, Scali can be seen wearing a black bandage.

Through his record efforts, Scali also seeks to draw attention to the old situation.

he told Guinness site That he changed his breathing technique to push. “The breathing technique I had was to breathe quickly and rapidly. It was a little different from what I started with, but it got me moving. The focus on form was also a big deal. Making sure it was That my core was tight, my body was moving up and down and my elbows were at 90 degrees.”

He trained with mindset and performance coach Michael Sorgiovanni, who worked with him during his first record attempt, the site noted.

Interestingly, Scali is already the longest-serving record holder in the abdominal plank position (male). In August 2021, he did the plank for an incredible 9 hours 30 minutes 01 seconds. The Guinness site reported that Daniel added an extra hour to the previous record of George Hood (USA).

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